Hearty Cheers To White Wine

White wine may bring cheers to your heart.

All the while, we have been told that red wine is good for the heart. But early this month, a new study has suggested that the lighter wines may be just as good as the red.

This challenges the notion that red wines, like cabernet sauvignon, merlot, and pinot noir, are better for the heart than white wines, such as chardonnay, sauvignon blanc, and Riesling.

Until now, research has suggested the bulk of grapes' heart-healthy benefits come from antioxidant compounds primarily found in their skins. These compounds are called anthocyanins and contribute to the red color of the fruit.

In the making of red wines, the grape skins are crushed along with the pulp. But the skins are quickly separated out during the making of most white wines.

That led to the conventional belief that red wines, which contain more of these compounds, are responsible for the drink's beneficial effects in fighting heart disease. [read more...]